6 week audio program for women desiring deep rest for Maximum results.

This is the kind of rest that moves mountains.

Roots of Renewal is for you if:

  • You desire a future of momentum, adventure, new ideas, invitations and doors opening, but you don’t want to sacrifice your body’s need for a sustainable pace.

  • You want to avoid burnout or heal from burnout

  • You are entering a period of rest and renewal

  • You want to explore the feminine path of creation, and avoid the constant output, doing, forcing and control that leads to exhaustion and burnout

If you feel your body asking for a reset and your heart asking for clarity, you’re in the right Place

I'm Ready +

What’s Included

  • 6 Weeks of Weekly Audio Transmissions, self guided

  • 7 Powerful Exercises to support your experience integrating the weekly content

  • 2 Past Live Call replays with powerful reflections and Closing Guided Meditations

The world conditioned you to keep pushing.

But that can only take you so far. Maybe you’ve already felt that plateau.

To rise from here, the next step is learning to sink deeply into the body, into presence, where feminine energy intelligence shows you how to get results without forcing.

Let’s go within, and root to rise for just $111

Full Body Yes +

Each Audio transmission for Roots of Renewal is deeply grounding, calming and designed to help you access that place of beauty and magic that is alive within you.

Just pop your headphones in and sink into your weekly transmission as you go about your daily life.

The weekly exercises range from somatic practices, womb healing, energy healing and highest timeline activations.

They are downloadable so you can take them with you into a quiet and comfortable place for you to experience… before bedtime, during a midday meditation or while laying on a beach.

This is your season of rest and Roots of Renewal makes it easeful.

Ready to begin your Reset Journey?

Join now for $111 and get instant access to the program material

Let's Go +

  • I’ve signed up for another long-term coaching container with Kris, which says everything about the impact she’s had on my life. Every interaction I’ve had with her has been truly life-changing, and I know this next chapter will be just as transformative. Kris has helped me reconnect with my true self, trust my inner voice, and step into a more aligned, confident version of who I am. The growth I’ve experienced through her coaching is something I will carry with me for the rest of my life. She continually pours so much into this space, always expanding and offering more in ways that genuinely support and elevate us. Kris is an incredible resource, and the work she’s doing is creating real, meaningful change—not just for individuals, but in the world. I’m deeply grateful to be part of this journey with Kris! ~ K.

  • “Kris, I'm not sure you understand the magnitude of the healing space you have created." — J.

  • OMG the energy shift is so effin epic! I feel like I have been pushing on a brick wall for 2 years trying to get it to move and this week I feel like it's gone and I am running at full speed towards every dream I have. Thank you so much! ~ G.

  • Lots of joyful tears and kinda tripping out on the synchronicity of the visualization with my day today! It was perfect my higher self said to keep up the work I'm doing and to keep remembering. When I'm open to god and spirit I am remembering who I really am 1am joyfully grateful for you. ~ T.

  • Kris has a way of opening those locked away emotions and healing them from the inside out, on a very deep level! Her energy is so expansive, I felt as if she was right next to me. I entered the session feeling weighed down and left feeling so aligned and free! I released the parts of me no longer serving me and accepted the parts eagerly awaiting me. She really has a way of working from the inside out and being a tool to help ground energy. ~ A.

  • Just wanted to share I got the job! I am so excited and really can't thank you enough for all your guidance and support! You really helped me find clarity on how to live my best life! Thank you so much! I have so much love for all that you do! ~ S.

  • One of the biggest transformations for me has been learning to harness my self awareness and actually act on it in a positive and empowering way. Challenges I carried for years no longer feel permanent, and for the first time, I feel like I have the tools and practices to move forward differently. ~ P

  • Kris, I can’t thank you enough for your guidance and for helping me navigate the last few years. When I look back at how much I’ve grown, I’m so grateful I took that first scary step three years ago. Because of your support, I have so many more tools, so much more trust in myself, and a completely different perspective on life. You have truly been such a blessing, and I feel incredibly lucky to know you. Thank you for believing in me and walking alongside me on this journey. ❤️❤️❤️